Feb
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Golf Tips: Swing Analysis – Find the Perfect Rhythm
Posted under Golf Tips by PeteHit more greens and fairways with this detailed golf swing analysis from the golf academy at Palmetto Dunes. It is important to swing with your little muscles and not your big muscles so that you maintain a good rhythm.
umm… your big muscles are fast twitch muscles, and your small muscles are slow twitch muscles. And slow twitch muscles fatigue slower than your fast twitch muscles. Initially it takes less neural impulses to generate action potential from your slow twitch muscles. As you use more strength, you need greater neural impulses from your CNS and your fast twitch muscles are recruited. This guy wants you to use slow twitch muscles but your big muscles are fast twitch muscles.
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